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erie pilates and yoga

17 Years of Experience

“Pilates programs like ours build back and abdominal strength, and at the same time re-balance muscular development, increase flexibility, and improve postural alignment—all benefits that are appropriate to the needs of most people today.  Adaptable for all, Pilates is an approach that leaves a person refreshed rather than exhausted.  I think that is part of its appeal.”

– Genevieve DeRose
Owner / Head Instructor

Erie yoga and pilates staff | Inner Balance
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