In-Studio, Virtual & Video on Demand
Complement your Pilates routine with Slow Flow & Yin Yoga this summer!
Open to the IBP family and those outside of our studio, this 5-week session begins June 1st.
Saturdays 9-10 AM
Cost: $110
Learn more and enroll by clicking the link in our bio.
Join us in welcoming Elizabeth V to the IBP family.
@lizzy_val
Small details.
A space that exudes peace, calm, and focus has a big impact on a Pilates experience.
Come see what I mean…
@innerbalancepilates
@bala @balanced_body @merrithew
Hey there! I’m Jennie Askins. My specialty? Shifting your body and mind thru meditation and Yoga.
My years of experience in the meditation field prompted me to start my Mind-Body-Shift program. It is my mission to find the right style and tools for each individual to make meditation a main-stay in life. My programs fit everyone from a corporate team to the stay-at-home Mon (and everything in between).
Join me as I marry my M-B-S program with my love for Yoga and movement this coming Saturday @innerbalancepilates. From 9-10:30, we will shift your mind and move your body… allowing for calm, clarity and awareness.
Priced to allow everyone the opportunity to learn. Virtual option by request.
$22 my March 10
$27 at the door
March 11
9-10:30
Inner Balance Pilates Studio
2233 EBCO Dr.
Erie, PA 16506
DM for more details and for the link to sign up today!
@jennie_askins11
📸: @acaciastudios
Hi! I’m Genevieve DeRose—more commonly referred to as “Gen”. I am the proud owner of Inner Balance Pilates. Our studio turned 22 in January! Wowza!
I am returning from a much needed mental break and hiatus from IG. I know, I know… not exactly what most marketers would say is a “good” idea. In the end? I needed it. Have I missed some DM’s?? Of course! Many apologies to those inquiries that went left unanswered. I know the right clients for our studio would understand the importance of mental health and have the understanding of just how challenging the past few years have been for small, private studios and businesses.
Going 100000000 mph for 22 years with a small staff and a one-person marketing team (moi) resulted in pure exhaustion.
Beyond dealing with the mental and physical fatigue of teaching for over 24 years, what I enjoyed the MOST about owning my business (creation, marketing, promotion) started to feel like a chore and inauthentic. I need a quick stop.
Did my break “kill” my business?
No.
Have I disappointed some followers?
Perhaps.
Have I made myself and my business irrelevant? Certainly not.
Has it changed the amazing experience clients receive in our classes?
Not a bit!
The break has been a lesson in learning what impact the “socials” world has on my studio and on my mind. It has helped me figure out a better way to manage both. It has reminded me that only genuine, authentic thoughts are what really matter.
So…. I am back. I will not be back to post daily. I’ll probably miss some dm’s. I am back to encourage you all to take care of yourself in any way that fits YOU. That “might” just be Pilates (and I hope it is).
I ask any of my former and current friends, clients and followers to respond with a quick hello or maybe a kind word to remind me is all of our connection.
He’s BAAAACK!
Join us Saturday OCTOBER 21 as we once again welcome guest instructor and professional dancer Brian Murphy.
Offerings include:
8 AM Private
9 AM Group Reformer
10 AM Private
This is a great opportunity to learn from a dynamic and fun instructor with a wealth of knowledge and creativity.
This is a MUST for any dancers (and us regular folks too 🤣)
Space is limited and reservations are first-come-first-serve. Register via MindBody. Link to details in bio!
Meet Miss. Lynn…
What can we say? Oh so many things!
An IBP instructor for 20 years, her sessions will support and push you in all the best ways!
Committed to her craft and committed to her clients!
Share YOUR love for Lynn below!
👇
As we approach March, IBP will begin announcing even more group class programming!
In addition to our Mat Pilates and Yoga group classes, we will be rolling out new equipment and reformer based options.
Beginner Reformer
Mixed Level Reformer
Jumpboard Reformer
Interested?! DM to get in the wait-list.
Join us as we welcome guest instructor and professional dancer, Brian Murphy this Saturday 9/30!
8 AM Private ($85)
9 AM Mat Class($18)
10 AM Reformer Class ($27)
11 AM Private ($85)
Register today via MindBody with code: IBP for 20% off all services.
Open to all levels and for those who are not regular IBP clients as well!
Link to details and registration in bio!
Little “E” says….
There are two spots left in Monday 10 AM level 1 Reformer Group! Sessions starts April 3.
Join us!
@_iamdaniellemarie
Don’t forget… you can DROP IN!
Yoga every Thursday @ 6 PM with the amazing @_iamdaniellemarie
Just sign up via the MindBody app!
A reminder of what we work so hard to provide for our clients. An client-centric, judgement-free, all-inclusive experience that works for everyone!
Thanks for this @requisitepilates
Equipment GROUP Classes are now available!
LEVEL 1 Reformer Mon 10 AM
MIXED LVL Reformer Wed 5:30 PM
The 10 week session begins April 3!
Limited space available as we enroll only 6 in each class.
These are not “drop-in” style classes. You’ll be making a commitment to becoming a better moving YOU as we head into summer! Yea!
We will slowly roll out additional group class options for all levels. New options will include more beginner/level 1 options AND continuing/higher level options.
Early bird pricing ends this Monday 3/20!
Need more flexibility in schedule? No problem! Ask me about our private and semi-private memberships which allow for make-up options, schedule changes and drop-in.
Learn more/Sign up today via the link in our bio…
We can’t wait to see you!
DM with any questions!
Join us this Tuesday May 16 for a specialty class combining Yoga + Meditation!
Class time: 6-7:15 PM
Cost: $22 pre-registered/$27 drop-in
This workshop is a perfect way to step out of your stressful life and slow down. I will guide you through yoga postures that will help release tension within the body , two breathing exercises & a lengthy meditation with some Muscle Progressive Relaxation.
You will leave this class feeling peaceful and at ease.
The breathing practices you will be learning will be a great tool in times of stress and overwhelm.
Sign up today via the link in our bio!
You know what THIS means?!?
Group equipment classes coming soon!
#getmeonthelist
#now
-DM/IM to get on our wait-list!
Our mat classes are SO much more than “just mat”. Find out how a few simple pieces of small equipment can transform your in-studio and at-home workouts.
Our latest fav?!? @bala bars
