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erie pilates and yoga

17 Years of Experience

“Pilates programs like ours build back and abdominal strength, and at the same time re-balance muscular development, increase flexibility, and improve postural alignment—all benefits that are appropriate to the needs of most people today.  Adaptable for all, Pilates is an approach that leaves a person refreshed rather than exhausted.  I think that is part of its appeal.”

– Genevieve DeRose
Owner / Head Instructor

pilates and yoga videos in erie pa
https://www.youtube.com/watch?v=gFgOfAsCV6s
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https://www.youtube.com/watch?v=ctMlx2Km214
https://www.youtube.com/watch?v=yxtrpav_JuY
Erie pilates and yoga testimonials
get started with pilates and yoga in erie

Request Intro Session

Request an intro session to learn how we do Pilates and how it can change your life.

* indicates required field