Pilates Is More Than A Workout. It’s A Movement.

Request Introductory Session

erie pilates and yoga

Over 20 Years of Experience

Genevieve DeRose is transforming Erie’s health and wellness landscape by delivering unparalleled fitness instruction to her clients. At the age of 22, Gen started her own Pilates studio, Inner Balance Pilates, which remains Erie’s first and only fully-equipped studio. Between her unwavering dedication to her clients, level of education, and 20+ years of experience in the industry, Gen is highly regarded in the Pilates world.

“Pilates programs like ours build back and abdominal strength, and at the same time re-balance muscular development, increase flexibility, and improve postural alignment—all benefits that are appropriate to the needs of most people today. Adaptable for all, Pilates is an approach that leaves a person refreshed rather than exhausted.  I think that is part of its appeal.”

– Genevieve DeRose
Owner

Erie yoga and pilates staff | Inner Balance
pilates and yoga videos in erie pa
https://www.youtube.com/watch?v=gFgOfAsCV6s
https://www.youtube.com/watch?v=W941ULDRiOc
https://www.youtube.com/watch?v=OELcFgF-xKA
https://www.youtube.com/watch?v=YqstYGibpww
https://www.youtube.com/watch?v=puzqcznl54w
https://www.youtube.com/watch?v=6Ffx4tBwZLM
https://www.youtube.com/watch?v=9r5sFQYMSIc
https://www.youtube.com/watch?v=MKaCyPHV42A
https://www.youtube.com/watch?v=EI-Z_16jTn0
https://www.youtube.com/watch?v=CqVZqmE6i8I
https://www.youtube.com/watch?v=ctMlx2Km214
https://www.youtube.com/watch?v=yxtrpav_JuY
Erie pilates and yoga testimonials
Get Started with Pilates and yoga in Erie, PA

Request Intro Session