skip to main content



Boy do we miss touching you!

Monday Nov 30th, 2020

Boy, do we miss touching you! Touch/tactile correction is one of the main techniques used by Pilates instructors to ensure correct form, muscular connections, and sense of body awareness.

Read More


SUPPORT LOCAL this year.

Sunday Nov 29th, 2020

SUPPORT LOCAL this year. Give the gift of health to YOURSELF (or someone you love) this 2020 holiday season.


Small Business Saturday

Saturday Nov 28th, 2020

Happy Small Business Saturday! No need to be local, as ALL services are available virtually!