Each and every new student of Pilates in our studio begins with a one-on-one session with an instructor. During this 60 minute private, you will be introduced to the basic principles of STOTT PILATES®. You will also be assessed for an initial ability level, and screened for any postural imbalances or injury. This is imperative to ensure you are correctly placed in either group classes or private sessions.
Must be completed before beginning any IBP program-$50
Download our liability release and bring it with you to your first appointment.